Category Archives: myself

Word Therapy

This is a place that is totally me,
I have set myself completely free,
The blog posts within tell where I’ve been,
Deep feelings flow on a page,
Some veiled, cryptic, or full of rage,
Positive push and good tidings for you,
Healing remedies of thoughts I have used,
Confused emotions that I’ve lived through,
In this space I’m all over the place,
You never know what you might find
The ramblings of my mood a reflection of my mind,
All authentic completely exposed to you,
In this place I can be true,
I put myself out there to help others like me,
To know they’re not alone and that they can be free,
If what you read is not appealing, read a different post you might find it healing
Some of what I write is sad,
I may seem a little mad,
Most of the time I’m very glad,
Take what you can and leave the rest behind what I write won’t cost you a dime
I hope to never waste your time,
Be blessed, that’s my rhyme,
Jason

Advertisements

Living Free

Indulgence of the day or methodical existence?

Should I let my my mind run wild and free or tame my thoughts like a house pet, which wouldn’t be me?
I allow my mind to wander when I roam, I will not settle for boredom when I’m alone.
Excitement, daring, and adventure I crave! 
I love it! I live it! If only fired in my imaginations maze. 

I’m satisfied, I feel more alive.

Like mixing a brew, some sort of concoction, a little action, a little, mystery, and a lot of disfunction. 
The twisted word play in my head, thinking of what others have said. 
I act out and you hear the gasp, the tame ones freak out when I’m having a blast.
I embrace my character, I’m genuine every day. 
I couldn’t live like a phony, there’s just no way!

Own who you are and love yourself, never sacrifice who you are for anyone else.

Jason

The Only Way Out is Through

So many years past where I couldn’t or simply wouldn’t process the events, situations or the emotions of my life. I was stuck in a thought process that says “stuff it deep down inside where it can’t hurt you” “pretend like it never happened” “just don’t think about it” and other avoidance or suppression methods, along with good times and anesthetizing any of my pain or hurt feelings.
I found it didn’t and doesn’t work. I realized about 9 years ago that I wasn’t really ignoring that stuff successfully or glancing over issues, I was collecting them. I tucked feelings away, where I attempted to keep them under wraps. I’d get the occasional hurt out and caress the melancholy memory as wallowed in self-pity. Never taking time to try and put things in perspective or come to an understanding or make peace. Just to play the role of the victim (poor me) and feed my memories fierce resentment even building them into even more than they were. The little box of hurt inside packaged with a bow. (Box of excuses) That’s what my lack of understanding and my seeming inability to deal with life on life’s terms really was. a box of excuses. Sounds harsh, I know, the reality is, I didn’t understand, I didn’t want to feel anything, but really didn’t understand not feeling, really wasn’t an option. Over time those suppressed feelings stack up and reach overflowing proportion and can no longer be contained. For me these problems would compound current events, if I had something upsetting or some stressful situation of life my coping mechanism would already be overloaded, making things worse. Additionally, pent up emotion would fill me with resentment, which would manifest in the form of anger, depression, anxiety, or aggressive behavior. I masked and stuffed things until I hit the point of crisis in my life. I began to seek council and tried half heartedly to sort things out. I only did so, in attempt to fix the present situation I was in. I gave up and started to anesthetize again, until the unthinkable happened. My son Jordan suddenly died (he was 14). Time stopped, everything changed, I was crushed, and my world was forever changed. There’s no stuffing that. Already near crisis, the box over flows. This is what I think people often do.
I tried to stuff it back in, and for short intervals I managed. Invariably, things that need to be felt get felt. In the light of the terror and depth of that pain, all the previous pangs became somewhat trivial. Regardless, my issues required my attention and some real work. Issues that were to big for me all of my life, were still to big for me to sort out alone. If you have struggled similarly for way too long, I suggest you seek counsel to help you through. Whether it be professional counseling, group therapy, a recovery program doesn’t matter. If you get help, you can get through. You will know a peace, happiness, and contentment you never thought possible. I started by surrender. When I couldn’t go on, I asked God to help me and gave Him back the life He gave me, to do with whatever He wanted. “Just please help me?” Were my words. My life is incredible today, God Is Great!